Meet Allie

Hi! I am Allie Turner, LPC Owner and therapist at Willow Counseling & Wellness.I help individuals and couples find connection, healing and growth. Though I work with a variety of clinical issues my passion is in working with couples who are struggling to connect, communicate and feel loved and individuals who struggle with past life events that keeps them stuck repeating patterns, those who struggle with anxiety and successful career driven men and women who struggle to be their authentic selves in personal relationships. 

I have spent the past 7 years working with people just like you. The you who struggles to feel connected and heard in your relationships. The you who is struggling to move past a life event that continues to cause you to feel hurt. The you that struggles with anxiety so much that it stops you from living in the present moment. I get it. I have been there with hundreds of couples and individuals.

You are capable of regaining what you feel is missing. Therapy can help you get there.

If you are ready to explore what is getting in your way contact me today. 

Client Focus

  • Adults all ages
  • Couples

Specialties

  • Relationships/Couples
  • Trauma & PTSD
  • Anxiety & OCD
  • Recent Traumatic Events
  • Self Esteem/Self Worth

Private Pay Rates

Individuals/Couples

$150 per 50 minute session

$180 per 80 minute extended session

If you are using your insurance cost is determined by my contracted rate with your insurance

Insurances Accepted

Sessions length is determined by your insurance plan.

  • Blue Cross Blue Shield/Anthem
  • United Healthcare/Optum
  • Humana
  • I also accept some EAP plans.

Treatment Approaches

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been researched and demonstrated effectiveness in treating trauma and other distressing life events. To learn more about this treatment modality please visit
https://www.emdria.org/page/what_is_emdr_therapy

Emotionally Focused Therapy 

Emotionally Focused Therapy or EFT is a method of working with couples created by Sue Johnson. EFT has been researched both in use and with outcome studies and have a high degree of effectiveness in helping couples repair relationships. For more information about EFT please visit the ICEEFT website by clicking the link below:
https://iceeft.com/what-is-eft/

Prolonged Exposure (PE)

Prolonged Exposure is a specific type of CBT therapy that targets PTSD. It has been shown to be highly effective in treating PTSD in 8-15 sessions for most individuals. For more information please click here.

CBT

Cognitive Behavioral Therapy is an evidenced based treatment modality that is used to treat a variety of disorders and life issues. To learn more about CBT please visit :
https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral

Gottman

Gottman Method is a researched method of psychotherapy that is used to work with couples that are struggling with relationship issues. To learn more about Gottman please visit:
https://www.gottman.com/about/the-gottman-method/

ERP (Exposure & Response Prevention)

ERP is the gold standard in treating OCD and combinations of ERP with other methods are effective at treating anxiety disorders. Please visit the IOCDF website for more information on OCD by clicking here.

Other Methods

Though my primary methods in my work with clients is listed above I also use a variety of methods in my work based upon the individual needs of my clients which include:

  • Solution Focused Brief Therapy
  • Impact Therapy
  • DBT Techniques
  • Strength Based Approaches
  • Motivational Interviewing